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	<title>Comments on: my fears</title>
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	<link>http://blog.zoblue.com/2005/05/31/my-fears</link>
	<description>getting people to clear their browser's cache all the live long day... and other stuff</description>
	<pubDate>Fri, 21 Nov 2008 11:07:45 +0000</pubDate>
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		<item>
		<title>By: blue</title>
		<link>http://blog.zoblue.com/2005/05/31/my-fears#comment-366</link>
		<dc:creator>blue</dc:creator>
		<pubDate>Sun, 05 Jun 2005 02:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.zoblue.com/?p=381#comment-366</guid>
		<description>Thanks for the advice Neel, I'll take that into consideration. :smile:  I see myself as a bit of a night owl, I can stay up all night and sleep all day.  But you can get much more done during the day.  Plus civilization rules during the day. :razz:

Lorazepam? Will research. Right now I'm on Claritin for my allergies and that seems to knock me out pretty good. But might have to cut that because of trying to get pregnant.  

Thanks for loving my blog!  My nickname is blue, my real name (Zulema) means peace.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice Neel, I&#8217;ll take that into consideration. <img src='http://blog.zoblue.com/wp-includes/images/smilies/icon_smile.gif' alt=':smile:' class='wp-smiley' />  I see myself as a bit of a night owl, I can stay up all night and sleep all day.  But you can get much more done during the day.  Plus civilization rules during the day. <img src='http://blog.zoblue.com/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' /> </p>
<p>Lorazepam? Will research. Right now I&#8217;m on Claritin for my allergies and that seems to knock me out pretty good. But might have to cut that because of trying to get pregnant.  </p>
<p>Thanks for loving my blog!  My nickname is blue, my real name (Zulema) means peace.</p>
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		<title>By: neel</title>
		<link>http://blog.zoblue.com/2005/05/31/my-fears#comment-365</link>
		<dc:creator>neel</dc:creator>
		<pubDate>Sat, 04 Jun 2005 21:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.zoblue.com/?p=381#comment-365</guid>
		<description>i have had a lot of difficulty sleeping all of my life.  i recently underwent a sleep study that confirmed i had sleep apnea, but i also suffer from insomnia.  

i would recommend that you have a sleep study or at least speak to a sleep specialist who can prescribe something for you.  something like lorazepam may help take away that anxiety associated with the dark.  also some counciling may help.

by the way, i love your blog, and my name in Benglai means blue.</description>
		<content:encoded><![CDATA[<p>i have had a lot of difficulty sleeping all of my life.  i recently underwent a sleep study that confirmed i had sleep apnea, but i also suffer from insomnia.  </p>
<p>i would recommend that you have a sleep study or at least speak to a sleep specialist who can prescribe something for you.  something like lorazepam may help take away that anxiety associated with the dark.  also some counciling may help.</p>
<p>by the way, i love your blog, and my name in Benglai means blue.</p>
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	<item>
		<title>By: blue</title>
		<link>http://blog.zoblue.com/2005/05/31/my-fears#comment-362</link>
		<dc:creator>blue</dc:creator>
		<pubDate>Thu, 02 Jun 2005 00:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.zoblue.com/?p=381#comment-362</guid>
		<description>oh YEAH! Forgot about that bit. :razz: Well that settles it then. It's ok to be afraid of the dark... and of insects... and of dead people... and of ghosts... and of heights. I think that's it. :wink:</description>
		<content:encoded><![CDATA[<p>oh YEAH! Forgot about that bit. <img src='http://blog.zoblue.com/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' /> Well that settles it then. It&#8217;s ok to be afraid of the dark&#8230; and of insects&#8230; and of dead people&#8230; and of ghosts&#8230; and of heights. I think that&#8217;s it. <img src='http://blog.zoblue.com/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /></p>
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	<item>
		<title>By: lorena</title>
		<link>http://blog.zoblue.com/2005/05/31/my-fears#comment-361</link>
		<dc:creator>lorena</dc:creator>
		<pubDate>Wed, 01 Jun 2005 21:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.zoblue.com/?p=381#comment-361</guid>
		<description>hey girl, that is crazy but then you are a pisces and we are so contrasty like that :)  it's all in the mind.</description>
		<content:encoded><![CDATA[<p>hey girl, that is crazy but then you are a pisces and we are so contrasty like that <img src='http://blog.zoblue.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it&#8217;s all in the mind.</p>
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